Fri 19th Jun 2020 at 1:00pm by jennywren

Walk > General

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Time
12:44
Miles
0.77
Min/mi
16:32
Stride(cm)
78
Cals
68
Cadence
125
BPM
81
%MHR
47.7
B/mi
1341
Asc(m)
5
Surface
Road

Notes & Comments

Split Summary
===
1) 0.77m - 12:44(16:31/m) 81/98bpm 68cal 62/73rpm 3.63/0mph

12:44

Pace

32%

68%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:21	75 63-82	1302	122 122-124	0/0
0.13	2:12	1:07	17:48	80 79-82	1424	123 120-128	0/0
0.19	3:19	1:07	17:56	86 77-98	1543	124 122-130	2/0
0.25	4:19	1:00	16:05	79 77-85	1270	123 122-128	0/1
0.31	5:20	1:00	16:05	81 78-85	1302	125 122-130	0/1
0.38	6:20	1:00	15:59	84 82-86	1343	127 122-132	0/1
0.44	7:26	1:07	17:45	81 80-83	1437	124 122-132	0/0
0.50	8:26	59	15:51	81 80-82	1284	125 122-128	1/0
0.56	9:25	1:00	15:57	84 81-85	1340	128 122-146	0/1
0.63	10:22	57	15:11	83 81-85	1261	128 122-132	0/0
0.69	11:24	1:02	16:26	80 76-82	1315	127 122-130	1/0
0.75	12:25	1:01	16:12	80 76-83	1296	124 122-130	0/0
0.77	12:43	18	15:15	78 77-81	1189	124 122-128	0/1

Heart

81/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (146 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:54	15:41	More
800m	8:01	16:08	More
1km	10:07	16:17	More

Predictions

Dist	Time	Per Mile

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