-
Time
1:01:57
-
Miles
2.61
-
Min/mi
23:44
-
Stride(cm)
53
-
Cals
271
-
Cadence
127
-
BPM
111
-
%MHR
64.7
-
B/mi
2627
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 22:24(22:24/m) 99/134bpm 95cal 63/72rpm 2.68/3.9mph
2) 1m - 26:00(26:00/m) 99/151bpm 96cal 60/80rpm 2.31/3.65mph
3) 0.61m - 13:33(22:08/m) 118/148bpm 80cal 64/80rpm 2.71/3.8mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.13 |
3:35 |
3:35 +6
|
28:41 |
100 93-112 |
2868 |
129 116-142 |
0.25 |
6:01 |
2:26 |
19:28 |
116 98-134 |
2258 |
134 120-144 |
0.38 |
9:05 |
3:04 |
24:35 |
99 94-112 |
2434 |
127 116-134 |
0.50 |
11:38 |
2:32 |
20:17 |
96 93-99 |
1948 |
130 116-134 |
0.63 |
14:11 |
2:33 |
20:26 |
97 95-98 |
1982 |
125 116-134 |
0.75 |
16:30 |
2:19 |
18:35 |
97 96-99 |
1803 |
125 116-130 |
0.88 |
18:59 |
2:28 |
19:48 |
97 95-100 |
1920 |
124 116-132 |
1.00 |
22:30 |
3:31 |
28:07 |
99 97-102 |
2784 |
117 108-126 |
1.13 |
25:37 |
3:07 |
24:58 |
104 90-130 |
2597 |
130 112-146 |
1.25 |
29:06 |
3:29 |
27:50 |
112 82-138 |
3117 |
118 108-130 |
1.38 |
33:39 |
4:34 |
36:29 |
91 87-94 |
3321 |
115 106-120 |
1.50 |
36:44 |
3:05 |
24:37 |
92 88-103 |
2264 |
116 114-120 |
1.63 |
39:56 |
3:12 |
25:34 |
102 98-108 |
2608 |
117 112-120 |
1.75 |
42:34 |
2:38 |
21:08 |
95 90-102 |
2007 |
122 116-126 |
1.88 |
45:18 |
2:43 |
21:48 |
96 93-99 |
2092 |
123 116-128 |
2.00 |
48:29 |
3:12 |
25:34 |
127 95-150 |
3248 |
134 116-160 |
2.13 |
51:20 |
2:51 |
22:47 |
117 104-136 |
2666 |
118 104-134 |
2.25 |
54:11 |
2:50 |
22:43 |
126 106-140 |
2862 |
137 116-160 |
2.38 |
56:29 |
2:18 |
18:25 |
96 90-103 |
1768 |
124 116-134 |
2.50 |
58:45 |
2:16 |
18:06 |
118 100-136 |
2136 |
135 126-140 |
2.61 |
1:02:04 |
3:19 |
29:32 |
135 117-148 |
3986 |
130 116-148 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:25 |
17:46 |
More |
800m |
9:47 |
19:40 |
More |
1km |
12:39 |
20:22 |
More |
Mile |
21:26 |
21:26 |
More |
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