Thu 18th Jun 2020 at 2:00pm by Ade487

Bike > General

  • Time
    1:00:34
  • Miles
    24.01
  • Mph
    23.8
  • FBI
    109.83
  • Cals
    1477
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 2:56(2:56/m) 67cal 20.48/22.42mph
2) 1m - 2:42(2:42/m) 67cal 22.2/23.75mph
3) 1m - 2:38(2:38/m) 65cal 22.76/23.88mph
4) 1m - 2:33(2:33/m) 63cal 23.52/24.23mph
5) 1m - 2:31(2:31/m) 62cal 23.9/24.98mph
6) 1m - 2:33(2:33/m) 63cal 23.5/24.73mph
7) 1m - 2:55(2:55/m) 59cal 20.6/26.65mph
8) 1m - 2:32(2:32/m) 62cal 23.76/25.94mph
9) 0.69m - 1:43(2:29/m) 42cal 24.18/25.26mph
10) 1m - 2:27(2:27/m) 61cal 24.47/25.4mph
11) 1m - 2:28(2:28/m) 61cal 24.32/25.26mph
12) 1m - 2:33(2:33/m) 63cal 23.54/24.98mph
13) 1m - 2:29(2:29/m) 62cal 24.09/24.98mph
14) 1m - 2:30(2:30/m) 62cal 23.93/25.13mph
15) 1m - 2:28(2:28/m) 61cal 24.38/25.67mph
16) 1m - 2:28(2:28/m) 61cal 24.28/25.67mph
17) 1m - 2:34(2:34/m) 64cal 23.4/24.61mph
18) 1m - 2:28(2:28/m) 61cal 24.27/25.53mph
19) 1m - 2:25(2:25/m) 60cal 24.85/26.09mph
20) 1m - 2:31(2:31/m) 62cal 23.89/25.26mph
21) 1m - 2:22(2:22/m) 58cal 25.31/26.51mph
22) 1m - 2:24(2:24/m) 60cal 24.91/25.94mph
23) 1m - 2:29(2:29/m) 61cal 24.12/25.53mph
24) 1m - 2:11(2:11/m) 54cal 27.48/29.1mph
25) 0.32m - 44(2:16/m) 16cal 26.56/30.97mph
2:56 2:42 2:38 2:33 2:31 2:33 2:55 2:32 1:43 2:27 2:28 2:33 2:29 2:30 2:28 2:28 2:34 2:28 2:25 2:31 2:22 2:24 2:29 2:11 44

Pace

1% 1% 30% 69%

Splits

Miles Miles Time Time Split Split Mph Mph
1.00 2:56 2:56 20.50
2.00 5:38 2:42 22.20
3.00 8:16 2:38 22.76
4.00 10:49 2:33 23.52
5.00 13:20 2:31 23.90
6.00 15:53 2:33 23.50
7.00 18:47 2:55 20.62
8.00 21:19 2:32 23.74
9.00 23:46 2:28 24.41
10.00 26:14 2:28 24.40
11.00 28:42 2:28 24.29
12.00 31:17 2:35 23.27
13.00 33:46 2:29 24.22
14.00 36:16 2:31 23.86
15.00 38:43 2:27 24.56
16.00 41:13 2:30 23.96
17.00 44:00 2:47 +14 21.53
18.00 46:27 2:27 24.55
19.00 48:55 2:28 24.38
20.00 51:21 2:27 24.55
21.00 53:45 2:23 25.14
22.00 56:10 2:26 24.68
23.00 58:34 2:24 25.03
24.00 1:00:47 2:12 27.21

Benchmarks

Distance Time Mins/mi Fastest
400m 32 2:08 More
800m 1:04 2:09 More
1km 1:20 2:09 More
Mile 2:10 2:10 More
5k 7:15 2:20 More
5 miles 11:50 2:22 More
10k 14:49 2:23 More
10 miles 24:28 2:27 More
Half 32:17 2:28 More
20 miles 49:56 2:30 More

Predictions

Dist Time Per Mile
10 miles 23:56 2:24
20km 30:08 2:25
15 miles 36:47 2:27
20 miles 49:54 2:30
40km 1:02:50 2:32
25 miles 1:03:13 2:32
42km 1:06:10 2:32
50 miles 2:11:48 2:38
56 miles 2:28:38 2:39
100 miles 4:34:48 2:45
112 miles 5:09:53 2:46

Bespoke Fields

Cadence
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,107 Fetchies!
Already a Fetchie? Sign in here