Fri 19th Jun 2020 at 8:00am by marble

Walk > General

  • Time
    52:23
  • Miles
    2.22
  • Min/mi
    23:36
  • Stride(cm)
    59
  • Cals
    216
  • Cadence
    115
  • BPM
    107
  • %MHR
    62.9
  • B/mi
    2536
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 22:54(22:54/m) 107/119bpm 98cal 59/115rpm 2.62/0mph
2) 1m - 22:51(22:51/m) 109/126bpm 95cal 56/63rpm 2.63/0mph
3) 0.22m - 6:39(30:23/m) 104/111bpm 23cal 58/63rpm 1.98/0mph
22:54 22:51 6:39

Pace

75% 25%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:53 1:53 30:15 101 94-106 3055 119 110-122
0.13 4:51 2:58 47:29 101 91-116 4795 124 104-230
0.19 6:10 1:19 20:59 106 104-109 2224 116 108-120
0.25 7:30 1:20 21:21 105 102-113 2242 115 104-120
0.31 8:49 1:19 21:02 106 104-109 2229 119 114-124
0.38 10:04 1:15 19:54 105 104-107 2089 119 114-120
0.44 11:28 1:24 22:31 109 106-112 2455 114 36-120
0.50 12:48 1:20 21:16 107 104-110 2275 117 106-120
0.56 14:18 1:30 23:59 110 106-112 2639 117 106-120
0.63 15:43 1:25 22:39 108 104-111 2446 112 102-120
0.69 17:18 1:35 25:15 110 104-114 2778 117 106-120
0.75 18:44 1:26 23:04 112 103-116 2583 138 110-226
0.81 20:04 1:20 21:15 104 100-108 2209 120 116-120
0.88 21:19 1:16 20:13 108 105-109 2184 115 102-120
0.94 22:54 1:35 25:19 111 103-119 2810 113 98-120
1.00 24:23 1:29 23:44 113 108-117 2681 109 102-114
1.06 25:50 1:27 23:10 110 108-113 2549 110 102-118
1.13 27:20 1:30 23:54 117 109-126 2796 109 106-120
1.19 29:55 2:35 41:18 107 101-115 4420 118 100-122
1.25 31:17 1:22 21:52 107 105-110 2339 113 110-116
1.31 32:31 1:14 19:51 99 94-108 1965 112 106-118
1.38 33:56 1:24 22:30 108 103-112 2429 112 106-114
1.44 35:23 1:28 23:23 110 107-112 2572 115 106-120
1.50 36:52 1:29 23:44 110 108-112 2611 117 104-120
1.56 38:18 1:26 22:55 110 108-112 2521 110 104-116
1.63 39:37 1:19 21:01 111 108-113 2333 118 108-122
1.69 41:05 1:28 23:24 110 106-113 2573 112 102-122
1.75 42:32 1:27 23:18 110 106-113 2563 111 100-120
1.81 43:57 1:25 22:36 110 108-113 2486 113 100-120
1.88 45:21 1:24 22:25 106 102-112 2376 112 106-116
1.94 46:53 1:32 24:26 110 103-114 2688 114 108-120
2.00 49:08 2:15 36:00 104 100-110 3745 106 94-126
2.06 50:41 1:33 24:48 102 98-106 2530 113 104-120
2.13 52:28 1:48 28:42 103 97-109 2956 119 110-120
2.19 54:45 2:16 36:22 108 103-111 3927 116 98-120
2.22 55:55 1:10 40:11 103 101-108 4139 121 120-126

Heart

107/126max
  • Show Beats/Mile

Cadence

115 (230 max) Stride Length: 59cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:08 20:40 More
800m 10:40 21:27 More
1km 13:31 21:44 More
Mile 22:20 22:20 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,106 Fetchies!
Already a Fetchie? Sign in here