Thu 18th Jun 2020 at 11:00am by paskha

Walk > General

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Time
14:01
Miles
0.51
Min/mi
27:29
Stride(cm)
49
Cals
60
Cadence
119
BPM
92
%MHR
51.1
B/mi
2525
Surface
Road

Notes & Comments

Split Summary
===
1) 0.51m - 14:01(27:22/m) 92/132bpm 60cal 59/65rpm 2.19/0mph

14:01

Pace

76%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:54	1:54	30:30	87 68-92	2654	121 118-126
0.13	3:20	1:25	22:47	89 82-91	2028	118 104-120
0.19	4:52	1:32	24:32	92 82-96	2256	115 106-120
0.25	6:41	1:49	29:04	94 93-95	2733	118 110-122
0.31	9:34	2:53	46:10	94 83-114	4339	120 118-124
0.38	11:48	2:14	35:45	95 80-132	3396	121 120-130
0.44	18:15	6:27	1:43:17	89 66-121	9193	116 106-120
0.50	22:01	3:46	1:00:13	97 78-114	5840	120 120-120
0.51	24:38	2:37	3:34:59	78 77-80	16768	120 120-120

Heart

92/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

119 (130 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:26	25:51	More
800m	13:36	27:22	More

Predictions

Dist	Time	Per Mile

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