Thu 18th Jun 2020 at 7:00am by HappyG(rrr)

Cross > Strength

  • Time
    30:03
  • BPM
    93
  • %MHR
    48
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

1 comments
I'd forgotten plank yesterday, and decided I should do some little and often. So foam roller and stretches then 65 press ups, 60 squats and 1 min plank, and 2 x 1 min side plank with twists. Will be good to do this every day or so. :-) G
Corrah
Fabby :)

Heart

93/123max
  • Show Beats/Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here