Wed 17th Jun 2020 at 7:00pm by Autumnleaves
Cross > Strength
Notes & Comments
5 comments
Plank challenge day 17 - crouching panther plank. 3 x 75 seconds. I know this as table hover from Pilates. I won't say it was easy but familiarity meant I knew exactly which muscles to switch on so it was manageable.
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Sounds mysterious!
👍
Well done
😀