Wed 17th Jun 2020 at 3:00pm by The Mussile
Walk > General
-
Time
1:30:04
-
Miles
2.11
-
Min/mi
42:41
-
Stride(cm)
34
-
Cadence
112
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1km - 16:48(16:48/km)
2) 1km - 16:12(16:12/km)
3) 1km - 17:33(17:33/km)
4) 0.4km - 39:30(1:39:45/km)
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:40 |
1:40 |
26:34 |
101 48-134 |
0.13 |
3:08 |
1:29 |
23:39 |
107 92-130 |
0.19 |
4:49 |
1:40 |
26:48 |
97 92-110 |
0.25 |
6:26 |
1:38 |
26:02 |
120 98-146 |
0.31 |
7:55 |
1:29 |
23:40 |
112 86-144 |
0.38 |
9:40 |
1:45 |
28:04 |
111 98-126 |
0.44 |
11:40 |
2:00 |
31:52 |
131 94-270 |
0.50 |
13:22 |
1:42 |
27:08 |
108 92-136 |
0.56 |
15:05 |
1:44 |
27:37 |
114 92-152 |
0.63 |
16:55 |
1:49 |
29:11 |
112 92-164 |
0.69 |
18:25 |
1:30 |
23:59 |
119 98-174 |
0.75 |
19:58 |
1:34 |
24:57 |
106 104-116 |
0.81 |
21:30 |
1:32 |
24:25 |
104 102-106 |
0.88 |
23:08 |
1:39 |
26:17 |
98 92-106 |
0.94 |
25:26 |
2:17 |
36:39 |
97 66-156 |
1.00 |
26:46 |
1:20 |
21:23 |
124 86-146 |
1.06 |
28:13 |
1:27 |
23:15 |
119 82-160 |
1.13 |
29:52 |
1:38 |
26:16 |
118 98-142 |
1.19 |
31:31 |
1:40 |
26:33 |
117 94-268 |
1.25 |
33:13 |
1:42 |
27:05 |
117 98-160 |
1.31 |
35:17 |
2:04 |
33:11 |
112 86-162 |
1.38 |
36:50 |
1:33 |
24:46 |
105 92-132 |
1.44 |
38:38 |
1:48 |
28:55 |
104 82-156 |
1.50 |
40:19 |
1:41 |
26:50 |
107 88-152 |
1.56 |
42:32 |
2:13 |
35:35 |
120 100-162 |
1.63 |
44:20 |
1:48 |
28:43 |
123 82-168 |
1.69 |
45:59 |
1:39 |
26:18 |
108 82-154 |
1.75 |
47:32 |
1:34 |
24:58 |
107 96-142 |
1.81 |
49:13 |
1:41 |
26:49 |
117 82-158 |
1.88 |
50:47 |
1:34 |
25:00 |
115 82-176 |
1.94 |
52:30 |
1:43 |
27:33 |
112 92-204 |
2.00 |
57:05 |
4:35 |
1:13:23 |
116 82-156 |
2.06 |
1:11:15 |
14:10 |
3:46:42 |
109 48-158 |
2.11 |
1:30:03 |
18:48 |
6:34:13 |
168 168-168 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:03 |
24:21 |
More |
800m |
12:47 |
25:43 |
More |
1km |
16:08 |
25:58 |
More |
Mile |
26:29 |
26:29 |
More |
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