Wed 17th Jun 2020 at 3:00pm by Angus Clydesdale

Cross > Gardening

Good
breezy
warm

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Time
32:24
Miles
0.75
Min/mi
43:12
Cals
200
Cadence
117
BPM
117
%MHR
70.7
B/mi
5072
Asc(m)
7
Surface
Grass

Notes & Comments

Mowing the lawns

Split Summary
===
1) 0.75m - 32:24(43:27/m) 121/137bpm 200cal 58/113rpm 1.38/3.15mph

32:24

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:51	2:51 +2	45:34	111 97-124	5057	117 110-118	0/0
0.13	6:45	3:54	1:02:23	116 103-125	7237	118 118-118	1/0
0.19	10:12	3:28	55:20	129 119-137	7138	119 118-120	0/1
0.25	12:42	2:30	39:58	114 99-135	4556	118 118-122	1/0
0.31	14:51	2:09	34:24	114 102-132	3922	118 118-118	0/1
0.38	18:13	3:21	53:43	119 105-131	6393	118 118-118	1/1
0.44	20:49	2:36	41:37	119 99-134	4953	118 118-122	1/1
0.50	27:40	6:52 +3:53	1:49:48	122 104-132	13396	117 114-118	1/0
0.56	30:15	2:35	41:19	113 105-122	4670	113 100-120	0/1
0.63	34:32	4:17 +2:31	1:08:26	119 102-126	8144	117 112-122	1/1
0.69	36:31	1:59	31:44	123 120-127	3904	114 106-118	0/1
0.75	38:50	2:19	39:50	125 124-128	4978	114 114-114	1/1

Heart

117/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

117 (122 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	10:15	41:13	More
800m	21:36	43:27	More
1km	27:00	43:27	More

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