Wed 17th Jun 2020 at 7:00am by Jenni-far-far

Walk > General

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Time
41:56
Miles
2.03
Min/mi
20:39
Stride(cm)
62
Cals
114
Cadence
125
BPM
82
%MHR
48.2
B/mi
1703
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:58(21:57/m) 84/108bpm 65cal 61/73rpm 2.73/4.01mph
2) 1m - 19:26(19:26/m) 81/105bpm 48cal 64/75rpm 3.09/3.82mph
3) 0.03m - 33(17:05/m) 81/84bpm 1cal 63/67rpm 3.51/3.36mph

21:58 19:26 33

Pin Map

0mi in 0

Pace

15%

37%

21%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:13	1:13	19:36	82 77-88	1607	116 116-120
0.13	2:46	1:33	24:46	81 80-84	2007	117 116-120
0.19	4:08	1:21	21:41	82 81-84	1779	118 116-128
0.25	5:28	1:20	21:18	83 81-85	1767	128 120-134
0.31	6:45	1:17	20:31	82 80-84	1683	124 116-128
0.38	7:56	1:11	19:01	87 81-95	1655	135 116-146
0.44	9:20	1:24	22:27	93 91-97	2088	125 116-136
0.50	10:41	1:21	21:42	87 83-89	1887	127 116-132
0.56	11:58	1:17	20:27	81 78-84	1657	123 116-132
0.63	13:28	1:30	23:52	92 79-108	2196	115 110-120
0.69	15:09	1:41	27:00	86 82-94	2322	116 116-116
0.75	17:00	1:51	29:35	78 75-81	2307	123 116-132
0.81	18:18	1:18	20:45	81 80-82	1681	124 116-128
0.88	19:30	1:12	19:11	80 75-85	1535	122 116-132
0.94	20:45	1:15	20:00	80 75-84	1601	124 122-130
1.00	21:56	1:12	19:08	79 78-81	1511	125 116-136
1.06	23:25	1:29	23:38	81 79-83	1914	123 116-130
1.13	24:49	1:24	22:24	80 79-81	1793	119 116-124
1.19	26:05	1:16	20:11	80 79-81	1615	116 114-118
1.25	27:20	1:16	20:10	80 78-81	1614	124 116-142
1.31	28:29	1:08	18:15	81 80-82	1478	132 128-138
1.38	29:32	1:03	16:46	85 80-93	1426	140 132-150
1.44	30:34	1:02	16:37	94 87-102	1562	138 132-144
1.50	31:39	1:05	17:19	84 83-86	1455	129 128-130
1.56	32:48	1:09	18:22	83 82-83	1525	130 124-140
1.63	33:50	1:02	16:33	83 81-84	1374	136 134-138
1.69	34:55	1:05	17:20	80 78-82	1387	135 134-136
1.75	36:12	1:18	20:40	85 76-103	1757	123 116-138
1.81	37:23	1:11	18:53	95 86-104	1793	130 126-134
1.88	38:44	1:21	21:32	70 64-83	1508	124 116-130
1.94	40:08	1:24	22:30	71 65-74	1597	121 116-132
2.00	41:22	1:14	19:43	73 64-84	1440	123 122-124
2.03	41:57	35	17:48	79 77-82	1407	129 126-132

Heart

82/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

125 (150 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:14	17:02	More
800m	8:38	17:23	More
1km	11:14	18:05	More
Mile	19:03	19:03	More

Predictions

Dist	Time	Per Mile

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