Tue 16th Jun 2020 at 5:00pm by Pidd

Walk > General

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Time
14:29
Miles
0.52
Min/mi
27:51
Stride(cm)
56
Cals
98
Cadence
102
BPM
98
%MHR
51.7
B/mi
2738
Surface
Road

Notes & Comments

Split Summary
===
1) 0.52m - 14:29(27:59/m) 99/112bpm 98cal 36/77rpm 2.14/3.47mph

14:29

Pace

76%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:59	1:59	31:43	100 87-112	3171	104 96-154
0.13	3:44	1:45	28:07	100 94-107	2811	104 98-110
0.19	5:24	1:40	26:41	99 94-103	2641	100 94-106
0.25	7:12	1:48	28:48	98 87-107	2822	98 94-104
0.31	8:43	1:31	24:13	95 87-99	2300	98 86-104
0.38	10:16	1:33	24:53	97 91-107	2414	100 98-106
0.44	11:41	1:25	22:33	97 87-107	2188	104 102-106
0.50	13:06	1:25	22:37	98 92-102	2216	107 104-110
0.52	14:43	1:37	1:29:23	101 96-104	9028	92 88-96

Heart

98/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

102 (154 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:50	23:27	More
800m	12:54	25:57	More

Predictions

Dist	Time	Per Mile

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