Tue 16th Jun 2020 at 12:00pm by mattglen_

Cross > Circuits

  • Time
    47:55
  • Miles
    0.54
  • Min/mi
    1:28:44
  • Cals
    302
  • BPM
    111
  • %MHR
    57.6
  • B/mi
    9807
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.54m - 47:55(1:27:58/m) 111/144bpm 302cal 0.68/0mph
47:55

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 47:55 47:55 INF:00:00 111 66-144 INF

Heart

111/144max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 21:52 1:27:58 More
800m 43:44 1:27:58 More
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