Sun 14th Jun 2020 at 12:00pm by mattglen_
Cross > Circuits
-
Time
42:00
-
Miles
0.47
-
Min/mi
1:29:22
-
Cals
255
-
BPM
109
-
%MHR
56.8
-
B/mi
9737
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.47m - 42:00(1:29:51/m) 109/144bpm 255cal 0.67/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
42:01 |
42:01 |
INF:00:00 |
109 75-144 |
INF |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
22:20 |
1:29:51 |
More |
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