Mon 15th Jun 2020 at 11:00pm by geordiegirl
Walk > General
-
Time
11:40
-
Miles
0.50
-
Min/mi
23:20
-
Stride(cm)
67
-
Cals
53
-
Cadence
103
-
BPM
86
-
%MHR
50.2
-
B/mi
2002
-
Asc(m)
15
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.5m - 11:40(23:25/m) 85/110bpm 53cal 41/117rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:35 |
1:35 |
25:14 |
82 71-86 |
2069 |
105 98-112 |
2/2 |
0.13 |
2:46 |
1:11 |
18:57 |
72 65-79 |
1364 |
122 110-234 |
0/4 |
0.19 |
3:57 |
1:11 |
19:02 |
83 70-91 |
1580 |
101 96-112 |
2/1 |
0.25 |
5:15 |
1:18 |
20:40 |
99 91-109 |
2046 |
97 96-100 |
6/0 |
0.31 |
6:35 |
1:20 |
21:25 |
100 82-110 |
2142 |
100 96-102 |
1/2 |
0.38 |
7:47 |
1:13 |
19:21 |
84 81-87 |
1625 |
99 94-102 |
1/2 |
0.44 |
9:05 |
1:17 |
20:35 |
84 81-88 |
1730 |
100 96-102 |
1/3 |
0.50 |
11:39 |
2:34 |
42:23 |
80 76-86 |
3391 |
107 100-122 |
2/3 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:56 |
19:51 |
More |
800m |
11:37 |
23:23 |
More |
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