Mon 15th Jun 2020 at 8:00pm by Wezza
Walk > General
-
Time
5:01
-
Miles
0.25
-
Min/mi
20:04
-
Stride(cm)
74
-
Cals
18
-
Cadence
108
-
Asc(m)
9
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.25m - 5:01(20:07/m) 18cal 54/57rpm 2.98/3.23mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:17 |
1:17 |
20:35 |
105 100-108 |
2/0 |
0.13 |
2:32 |
1:15 |
20:04 |
110 110-110 |
1/1 |
0.19 |
3:47 |
1:15 |
19:52 |
109 106-112 |
0/0 |
0.25 |
5:01 |
1:14 |
19:53 |
109 106-112 |
4/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:00 |
20:06 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry