Mon 15th Jun 2020 at 3:00pm by Reiver

Bike > Road Biking

  • Time
    1:18:31
  • Miles
    19.76
  • Mph
    15.1
  • FBI
    67.91
  • Cals
    1243
  • Asc(m)
    357
  • Hillscore
    21
  • Surface
    Road

Notes & Comments

Who Squares Wins ride
===
1) 5m - 18:45(3:45/m) 288cal 15.99/27.23mph
2) 5m - 18:49(3:46/m) 327cal 15.95/23.1mph
3) 5m - 20:03(4:01/m) 295cal 14.97/41.03mph
4) 4.76m - 20:54(4:24/m) 333cal 13.66/21.87mph
18:45 18:49 20:03 20:54
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

6% 8% 13% 40% 20% 13%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
1.00 3:34 3:34 16.84 14/19
2.00 7:05 3:31 17.07 2/38
3.00 10:51 3:47 15.89 11/19
4.00 15:02 4:11 14.33 10/16
5.00 18:46 3:43 16.13 18/12
6.00 22:46 4:00 14.99 7/8
7.00 27:18 4:32 13.24 29/29
8.00 31:02 3:44 16.07 26/30
9.00 34:17 3:16 18.40 14/7
10.00 37:35 3:17 18.26 13/8
11.00 41:18 3:43 16.11 12/22
12.00 45:20 4:02 14.90 23/18
13.00 48:05 2:45 21.81 8/40
14.00 53:24 5:20 11.25 14/14
15.00 57:38 4:13 14.21 11/15
16.00 1:02:25 4:47 12.55 42/3
17.00 1:07:14 4:49 12.44 31/21
18.00 1:11:51 4:37 13.00 27/1
19.00 1:15:45 3:54 15.36 26/2
19.76 1:18:31 2:46 16.43 10/15

Elevation

Asc 357m, Range 101m
Elevation Graph
Biggest Climbs (m) Mph
52 1.2% 14.0
33 4.8% 13.6
21 4.9% 11.7
19 10.4% 14.6
13 1.1% 16.9
12 4.1% 14.9
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 24 1:35 More
800m 55 1:50 More
1km 1:13 1:57 More
Mile 2:33 2:33 More
5k 10:25 3:21 More
5 miles 16:57 3:23 More
10k 21:32 3:28 More
10 miles 36:55 3:42 More
Half 48:45 3:43 More

Predictions

Dist Time Per Mile
10 miles 38:09 3:49
20km 48:02 3:52
15 miles 58:38 3:55
20 miles 1:19:32 3:59
40km 1:40:08 4:02
25 miles 1:40:45 4:02
42km 1:45:27 4:02
50 miles 3:30:03 4:12
56 miles 3:56:52 4:14
100 miles 7:17:57 4:23
112 miles 8:13:51 4:25

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