Mon 15th Jun 2020 at 7:00pm by Wezza
Walk > General
-
Time
42:59
-
Miles
2.03
-
Min/mi
21:10
-
Stride(cm)
70
-
Cals
153
-
Cadence
109
-
Asc(m)
35
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.03m - 42:59(21:13/m) 153cal 53/67rpm 2.83/3.97mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:23 |
1:23 |
22:13 |
107 104-114 |
1/0 |
0.13 |
2:37 |
1:14 |
19:44 |
107 102-112 |
1/0 |
0.19 |
3:49 |
1:11 |
19:01 |
107 106-108 |
0/1 |
0.25 |
5:03 |
1:14 |
19:52 |
108 104-112 |
1/0 |
0.31 |
6:35 |
1:32 |
24:27 |
111 108-118 |
0/1 |
0.38 |
8:02 |
1:28 |
23:22 |
111 106-118 |
1/0 |
0.44 |
9:21 |
1:18 |
20:50 |
104 102-106 |
2/1 |
0.50 |
10:39 |
1:18 |
20:51 |
103 102-104 |
0/0 |
0.56 |
11:53 |
1:14 |
19:50 |
107 106-108 |
0/0 |
0.63 |
13:04 |
1:11 |
18:54 |
112 110-114 |
0/4 |
0.69 |
14:19 |
1:15 |
20:01 |
108 108-108 |
0/0 |
0.75 |
15:37 |
1:18 |
20:44 |
108 106-110 |
2/0 |
0.81 |
16:49 |
1:12 |
19:12 |
106 106-106 |
0/1 |
0.88 |
18:05 |
1:16 |
20:12 |
106 104-108 |
0/0 |
0.94 |
19:20 |
1:16 |
20:10 |
106 104-108 |
0/4 |
1.00 |
20:38 |
1:18 |
20:49 |
107 106-108 |
1/0 |
1.06 |
21:57 |
1:19 |
21:06 |
120 108-134 |
0/0 |
1.13 |
23:11 |
1:14 |
19:36 |
108 106-110 |
0/1 |
1.19 |
24:28 |
1:17 |
20:28 |
113 108-118 |
0/0 |
1.25 |
25:40 |
1:12 |
19:10 |
111 110-112 |
2/0 |
1.31 |
26:52 |
1:12 |
19:14 |
104 104-104 |
0/1 |
1.38 |
28:17 |
1:25 |
22:46 |
113 106-120 |
0/0 |
1.44 |
29:31 |
1:14 |
19:39 |
105 102-108 |
2/4 |
1.50 |
30:46 |
1:16 |
20:12 |
105 104-106 |
0/0 |
1.56 |
32:01 |
1:14 |
19:48 |
105 102-108 |
2/0 |
1.63 |
33:15 |
1:14 |
19:47 |
108 106-110 |
1/2 |
1.69 |
34:28 |
1:13 |
19:33 |
106 104-108 |
0/0 |
1.75 |
36:29 |
2:01 |
32:11 |
108 100-118 |
3/0 |
1.81 |
37:58 |
1:29 |
23:50 |
108 106-110 |
0/1 |
1.88 |
39:17 |
1:19 |
20:56 |
109 108-110 |
0/0 |
1.94 |
40:34 |
1:18 |
20:42 |
110 108-112 |
0/1 |
2.00 |
42:05 |
1:30 |
24:02 |
118 118-118 |
0/4 |
2.03 |
42:59 |
54 |
35:25 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:51 |
19:32 |
More |
800m |
9:54 |
19:55 |
More |
1km |
12:26 |
20:00 |
More |
Mile |
20:07 |
20:07 |
More |
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