Mon 15th Jun 2020 at 11:00am by Joopsy

Walk > General

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Time
1:04:21
Miles
2.72
Min/mi
23:39
Stride(cm)
66
Cals
355
Cadence
103
BPM
95
%MHR
55.3
B/mi
2237
Surface
Road

Notes & Comments

Split Summary
===
1) 2.72m - 1:04:21(23:40/m) 93/113bpm 355cal 41/100rpm

1:04:21

Pin Map

0mi in 0

Pace

18%

11%

50%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	2:32	2:32	20:14	89 79-94	1800	104 98-110
0.25	5:15	2:43	21:46	92 84-98	2003	104 94-110
0.38	7:50	2:35	20:44	87 78-101	1803	106 102-110
0.50	10:26	2:36	20:45	90 76-98	1868	106 102-112
0.63	13:00	2:34	20:32	101 90-108	2075	104 90-110
0.75	15:52	2:52	22:52	101 96-113	2310	102 96-108
0.88	18:38	2:46	22:09	103 95-109	2282	102 96-106
1.00	21:20	2:42	21:34	103 98-107	2222	104 98-112
1.13	24:03	2:43	21:45	102 96-106	2218	100 96-104
1.25	26:51	2:48	22:27	102 96-108	2290	101 90-104
1.38	30:04	3:13	25:42	100 88-107	2570	103 92-200
1.50	33:35	3:31	28:08	98 87-105	2757	101 96-104
1.63	38:23	4:49	38:29	98 88-105	3772	101 90-108
1.75	41:09	2:46	22:06	99 92-103	2189	102 94-106
1.88	43:56	2:47	22:17	96 83-107	2139	106 100-150
2.00	46:32	2:35	20:44	95 84-107	1970	103 96-108
2.13	49:06	2:34	20:35	98 86-110	2017	103 96-106
2.25	52:00	2:54	23:11	83 77-86	1925	104 102-106
2.38	54:43	2:43	21:45	78 75-81	1697	104 94-108
2.50	57:26	2:42	21:38	80 77-84	1731	103 98-108
2.63	1:01:59	4:34	36:28	81 61-95	2954	105 90-112
2.72	1:04:22	2:23	25:20	91 84-96	2306	104 100-108

Heart

95/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

103 (200 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:03	20:18	More
800m	10:20	20:46	More
1km	12:53	20:43	More
Mile	21:17	21:17	More

Predictions

Dist	Time	Per Mile

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