Mon 15th Jun 2020 at 11:00am by Bearly

Walk > General

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Time
49:41
Miles
2.81
Min/mi
17:41
Stride(cm)
74
Cals
302
Cadence
123
BPM
100
%MHR
58.7
B/mi
1776
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:07(17:07/m) 103/118bpm 107cal 60/64rpm 3.51/3.95mph
2) 1m - 17:25(17:25/m) 99/110bpm 104cal 59/64rpm 3.44/3.82mph
3) 0.81m - 15:09(18:43/m) 99/108bpm 91cal 56/64rpm 3.21/3.84mph

17:07 17:25 15:09

Pace

13%

75%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	2:16	2:16	18:09	90 85-93	1634	122 112-128
0.25	4:25	2:09	17:13	91 88-97	1566	124 116-128
0.38	6:31	2:06	16:44	109 97-118	1825	124 122-126
0.50	8:36	2:06	16:45	112 107-118	1875	124 122-126
0.63	10:40	2:03	16:28	112 104-116	1844	125 120-128
0.75	12:44	2:04	16:33	104 97-113	1720	123 116-124
0.88	14:47	2:03	16:27	104 101-109	1710	124 120-126
1.00	17:06	2:19	18:31	107 99-114	1981	125 120-126
1.13	19:50	2:44	21:51	97 88-108	2120	125 120-128
1.25	21:57	2:07	16:58	98 95-102	1664	123 118-126
1.38	24:03	2:05	16:41	103 99-108	1719	124 120-128
1.50	26:11	2:09	17:09	100 95-104	1715	123 114-128
1.63	28:16	2:05	16:42	103 97-107	1720	124 120-128
1.75	30:21	2:04	16:35	100 96-106	1659	124 120-126
1.88	32:27	2:06	16:46	100 98-102	1677	126 124-128
2.00	34:33	2:06	16:48	95 86-103	1596	125 124-128
2.13	36:38	2:06	16:47	93 90-97	1561	123 118-126
2.25	38:45	2:07	16:53	97 91-102	1637	122 116-126
2.38	41:14	2:29	19:49	96 91-100	1903	123 118-126
2.50	43:43	2:29	19:56	98 93-104	1953	123 118-126
2.63	46:07	2:24	19:15	104 99-108	2002	124 118-128
2.75	48:27	2:20	18:39	102 97-106	1903	120 116-124
2.81	49:42	1:15	21:04	102 98-107	2148	120 114-128

Heart

100/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

123 (128 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:03	16:19	More
800m	8:12	16:30	More
1km	10:17	16:33	More
Mile	16:44	16:44	More

Predictions

Dist	Time	Per Mile

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