Sun 14th Jun 2020 at 7:00pm by Pez
Walk > General
-
Time
26:50
-
Miles
1.01
-
Min/mi
26:34
-
Stride(cm)
58
-
Cals
91
-
Cadence
104
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.01m - 26:50(26:42/m) 91cal 43/61rpm 2.25/4.61mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
2:28 |
2:28 |
39:32 |
110 90-122 |
0.13 |
3:53 |
1:25 |
22:37 |
102 96-106 |
0.19 |
5:22 |
1:29 |
23:48 |
102 98-106 |
0.25 |
6:58 |
1:36 |
25:31 |
107 96-122 |
0.31 |
8:23 |
1:25 |
22:45 |
102 96-108 |
0.38 |
10:31 |
2:08 |
34:08 |
107 92-122 |
0.44 |
12:05 |
1:33 |
24:52 |
100 96-104 |
0.50 |
13:36 |
1:31 |
24:18 |
101 96-106 |
0.56 |
15:06 |
1:30 |
24:06 |
108 100-122 |
0.63 |
16:39 |
1:33 |
24:42 |
103 100-110 |
0.69 |
18:03 |
1:24 |
22:27 |
105 98-122 |
0.75 |
19:32 |
1:30 |
23:53 |
105 100-122 |
0.81 |
21:08 |
1:35 |
25:22 |
101 88-108 |
0.88 |
22:36 |
1:28 |
23:27 |
102 90-106 |
0.94 |
25:00 |
2:25 |
38:35 |
105 98-122 |
1.00 |
26:28 |
1:28 |
23:33 |
103 92-122 |
1.01 |
26:50 |
22 |
27:13 |
100 92-122 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:49 |
23:25 |
More |
800m |
11:53 |
23:55 |
More |
1km |
15:28 |
24:53 |
More |
Mile |
26:16 |
26:16 |
More |
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