Sun 14th Jun 2020 at 12:00pm by Pez

Walk > General

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Time
35:19
Miles
1.43
Min/mi
24:42
Stride(cm)
61
Cals
54
Cadence
106
BPM
63
%MHR
36.9
B/mi
1557
Surface
Road

Notes & Comments

Split Summary
===
1) 1.43m - 35:19(24:47/m) 63/86bpm 54cal 45/78rpm 2.42/3.84mph

35:19

Pin Map

0mi in 0

Pace

13%

17%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:33	1:33	24:42	56 53-59	1383	108 104-122
0.13	2:55	1:22	21:57	57 54-60	1251	110 106-114
0.19	4:33	1:39	26:17	59 55-64	1550	108 92-122
0.25	5:54	1:21	21:36	66 61-71	1426	104 94-108
0.31	7:17	1:23	22:02	67 65-69	1476	100 94-104
0.38	8:45	1:28	23:21	73 68-80	1704	90 84-94
0.44	10:18	1:33	24:53	77 67-86	1916	98 88-102
0.50	11:38	1:20	21:25	68 66-70	1457	106 102-110
0.56	13:02	1:23	22:13	67 60-70	1488	111 104-122
0.63	14:21	1:19	21:09	62 57-66	1311	108 104-122
0.69	15:40	1:19	21:12	59 57-64	1251	108 104-114
0.75	17:20	1:39	26:26	66 60-71	1745	104 90-122
0.81	18:39	1:19	21:07	71 67-74	1500	102 80-152
0.88	20:04	1:25	22:41	62 58-69	1406	106 96-122
0.94	21:13	1:09	18:30	59 56-61	1091	105 100-108
1.00	22:51	1:38	26:02	58 53-65	1510	109 96-122
1.06	24:14	1:24	22:20	59 57-62	1318	104 96-108
1.13	25:40	1:25	22:47	68 60-73	1549	105 94-122
1.19	27:16	1:36	25:35	68 56-76	1740	107 80-156
1.25	28:43	1:27	23:14	70 66-72	1626	102 88-122
1.31	32:24	3:41	58:49	55 46-66	3235	113 102-122
1.38	33:47	1:24	22:17	62 58-66	1382	107 104-112
1.43	35:20	1:33	30:39	57 54-62	1747	111 98-122

Heart

63/86max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

106 (156 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:19	21:25	More
800m	10:49	21:45	More
1km	13:46	22:09	More
Mile	22:35	22:35	More

Predictions

Dist	Time	Per Mile

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