Sun 14th Jun 2020 at 12:00pm by EvilPixie

Walk > General

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Time
26:01
Miles
1.25
Min/mi
20:49
Stride(cm)
66
Cals
146
Cadence
118
BPM
140
%MHR
70.1
B/mi
2918
Asc(m)
35
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:33(20:33/m) 139/153bpm 112cal 54/77rpm 2.92/4.66mph
2) 0.25m - 5:28(21:37/m) 148/159bpm 34cal 56/59rpm 2.77/3.17mph

20:33 5:28

Pace

15%

20%

55%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:28	1:28	23:33	124 110-129	2920	119 112-122	0/2
0.13	2:46	1:18	20:50	133 119-145	2771	118 114-122	2/1
0.19	4:00	1:13	19:35	141 138-144	2760	122 120-124	0/1
0.25	5:14	1:14	19:48	141 139-143	2791	121 120-122	2/0
0.31	6:28	1:14	19:45	139 137-141	2746	120 118-122	2/1
0.38	7:44	1:16	20:09	137 136-139	2760	121 118-122	3/0
0.44	8:55	1:11	19:00	139 136-141	2640	120 114-122	1/5
0.50	10:25	1:30	23:58	137 132-142	3282	113 96-154	4/0
0.56	11:37	1:12	19:16	147 139-153	2832	121 118-122	0/1
0.63	12:51	1:14	19:49	142 139-147	2815	119 116-122	0/1
0.69	14:06	1:14	19:51	141 138-143	2800	121 118-122	1/0
0.75	15:21	1:15	20:02	141 139-143	2824	121 118-124	0/1
0.81	16:35	1:14	19:48	141 140-143	2791	122 120-124	1/0
0.88	17:56	1:21	21:34	141 139-143	3041	120 116-122	1/1
0.94	19:11	1:15	20:06	139 133-144	2795	119 106-124	1/4
1.00	20:32	1:21	21:37	137 131-141	2961	115 106-118	2/1
1.06	21:59	1:26	22:59	140 136-145	3219	115 112-118	2/1
1.13	23:22	1:24	22:17	146 141-150	3253	112 110-116	4/0
1.19	24:44	1:21	21:42	153 147-159	3321	111 104-114	5/0
1.25	25:53	1:09	18:31	156 154-158	2888	115 106-116	0/1
1.25	26:01	8	45:22	155 155-156	7031	115 114-116	0/0

Heart

140/159max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 35m, Range 17m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 3.4%	21:43
See your biggest climbs

Cadence

118 (154 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:51	19:33	More
800m	10:00	20:08	More
1km	12:29	20:05	More
Mile	20:26	20:26	More

Predictions

Dist	Time	Per Mile

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