Sun 14th Jun 2020 at 9:00am by Treborstreet

Bike > General
  • Time
    1:52:56
  • Miles
    30.65
  • Mph
    16.3
  • FBI
    70.19
  • Cals
    2593
  • Cadence
    59
  • Asc(m)
    378
  • Hillscore
    25
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 5:01(5:01/m) 111cal 11.98/13.88mph
2) 1m - 4:09(4:09/m) 95cal 14.46/15.72mph
3) 1m - 3:32(3:32/m) 82cal 17/18.07mph
4) 1m - 3:35(3:35/m) 83cal 16.74/17.99mph
5) 1m - 3:51(3:51/m) 89cal 15.56/16.93mph
6) 1m - 3:33(3:33/m) 82cal 16.91/17.82mph
7) 1m - 3:14(3:14/m) 75cal 18.56/19.75mph
8) 1m - 3:45(3:45/m) 87cal 15.97/19.47mph
9) 1m - 3:21(3:21/m) 78cal 17.87/20.27mph
10) 1m - 3:33(3:33/m) 82cal 16.9/20.06mph
11) 1m - 3:40(3:40/m) 84cal 16.39/16.61mph
12) 1m - 3:27(3:27/m) 80cal 17.35/18.91mph
13) 1m - 3:46(3:46/m) 87cal 15.9/17.62mph
14) 1m - 3:25(3:25/m) 79cal 17.57/18.41mph
15) 1m - 3:18(3:18/m) 76cal 18.17/19.41mph
16) 1m - 3:23(3:23/m) 77cal 17.7/20.39mph
17) 1m - 3:33(3:33/m) 82cal 16.92/20.16mph
18) 1m - 3:54(3:54/m) 87cal 15.38/19.91mph
19) 1m - 3:24(3:24/m) 79cal 17.66/18.95mph
20) 1m - 3:17(3:17/m) 76cal 18.24/19.52mph
21) 1m - 3:38(3:38/m) 84cal 16.55/18.72mph
22) 1m - 3:33(3:33/m) 82cal 16.91/18.54mph
23) 1m - 4:06(4:06/m) 95cal 14.66/18.74mph
24) 1m - 3:14(3:14/m) 75cal 18.52/20.02mph
25) 1m - 3:50(3:50/m) 89cal 15.62/18.1mph
26) 1m - 3:54(3:54/m) 90cal 15.37/18.41mph
27) 1m - 3:26(3:26/m) 79cal 17.48/18.32mph
28) 1m - 3:49(3:49/m) 88cal 15.73/17.28mph
29) 1m - 3:42(3:42/m) 85cal 16.21/19.85mph
30) 1m - 3:27(3:27/m) 79cal 17.42/19.33mph
31) 0.65m - 3:35(5:30/m) 76cal 10.9/17.01mph
5:01 4:09 3:32 3:35 3:51 3:33 3:14 3:45 3:21 3:33 3:40 3:27 3:46 3:25 3:18 3:23 3:33 3:54 3:24 3:17 3:38 3:33 4:06 3:14 3:50 3:54 3:26 3:49 3:42 3:27 3:35
Pin Map
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0mi in 0

Pace

1% 1% 20% 78%

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Ascent mtrs Asc.
1.00 5:18 5:18 +18 11.32 60 59-66 8/16
2.00 9:43 4:25 +16 13.58 60 57-74 15/6
3.00 13:15 3:32 16.99 60 57-65 11/15
4.00 16:50 3:35 16.74 60 59-63 16/12
5.00 20:41 3:51 15.56 59 59-62 20/2
6.00 24:14 3:33 16.91 60 52-62 16/6
7.00 27:28 3:14 18.57 60 58-66 7/28
8.00 31:14 3:45 15.97 58 44-63 19/0
9.00 34:35 3:22 17.86 58 44-67 18/23
10.00 38:08 3:33 16.90 60 48-74 23/9
11.00 41:48 3:40 16.39 59 59-61 11/2
12.00 45:15 3:27 17.35 58 49-74 7/8
13.00 49:02 3:46 15.90 60 56-79 9/5
14.00 52:27 3:25 17.57 60 40-76 3/9
15.00 55:45 3:18 18.17 61 59-76 8/13
16.00 59:16 3:31 +8 17.04 59 52-63 2/28
17.00 1:02:49 3:33 16.91 59 41-78 22/9
18.00 1:10:56 8:07 +4:13 7.39 59 59-59 15/9
19.00 1:14:20 3:24 17.65 59 47-61 7/4
20.00 1:17:37 3:17 18.24 59 59-61 10/11
21.00 1:21:15 3:38 16.55 56 19-60 13/10
22.00 1:24:48 3:33 16.91 59 59-59 3/16
23.00 1:28:53 4:06 14.66 59 59-59 23/8
24.00 1:32:08 3:14 18.52 60 59-62 3/28
25.00 1:35:58 3:50 15.62 60 57-71 14/10
26.00 1:39:52 3:54 15.37 61 40-70 16/11
27.00 1:43:18 3:26 17.48 59 53-61 11/16
28.00 1:47:07 3:49 15.74 58 48-62 11/10
29.00 1:50:56 3:49 +7 15.73 59 59-62 10/8
30.00 1:54:23 3:27 17.41 59 44-63 2/10
30.65 1:58:08 3:45 +9 10.42 55 41-61 15/3

Elevation

Asc 378m, Range 67m
Elevation Graph
Biggest Climbs (m) Mph
36 1.7% 9.7
32 1.0% 16.7
25 1.6% 14.4
23 1.4% 12.4
20 1.4% 16.4
19 1.2% 16.7
See your biggest climbs

Cadence

59 (79 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 41 2:45 More
800m 1:28 2:58 More
1km 1:53 3:02 More
Mile 3:02 3:02 More
5k 10:19 3:19 More
5 miles 17:10 3:26 More
10k 21:33 3:28 More
10 miles 34:53 3:29 More
Half 45:58 3:31 More
20 miles 1:14:58 3:45 More
Mara 1:38:08 3:45 More

Predictions

Dist Time Per Mile
10 miles 34:27 3:27
20km 43:23 3:29
15 miles 52:57 3:32
20 miles 1:11:50 3:36
40km 1:30:26 3:38
25 miles 1:31:00 3:38
42km 1:35:14 3:39
50 miles 3:09:43 3:48
56 miles 3:33:56 3:49
100 miles 6:35:33 3:57
112 miles 7:26:03 3:59

Fetch Miles

3:39 Hospital to Post Office
3:59 Patch up
3:30 Aces High
6:52 Felsted Finale
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