Sun 14th Jun 2020 at 9:00am by ajmr1973
Bike > General
-
Time
54:23
-
Miles
11.77
-
Mph
13
-
Cals
346
-
Surface
Road
Notes & Comments
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
45:45 |
4:35 |
| 20km |
57:37 |
4:38 |
| 15 miles |
1:10:19 |
4:41 |
| 20 miles |
1:35:24 |
4:46 |
| 40km |
2:00:07 |
4:50 |
| 25 miles |
2:00:51 |
4:50 |
| 42km |
2:06:29 |
4:51 |
| 50 miles |
4:11:58 |
5:02 |
| 56 miles |
4:44:08 |
5:04 |
| 100 miles |
8:45:21 |
5:15 |
| 112 miles |
9:52:24 |
5:17 |
Three Things You Saw Today
1 Mistle thrush
2 Green woodpecker
3 Hare
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