Sat 13th Jun 2020 at 3:00pm by Pez

Walk > General

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Time
30:23
Miles
1.28
Min/mi
23:44
Stride(cm)
61
Cals
66
Cadence
110
BPM
74
%MHR
43.5
B/mi
1765
Surface
Road

Notes & Comments

Split Summary
===
1) 1.28m - 30:23(23:48/m) 74/95bpm 66cal 46/79rpm 2.52/3.38mph

30:23

Pin Map

0mi in 0

Pace

12%

19%

29%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:38	1:38	26:04	68 61-80	1773	106 86-122
0.13	3:19	1:41	26:52	77 67-84	2069	108 88-122
0.19	4:57	1:39	26:21	63 58-68	1660	115 108-128
0.25	6:31	1:33	24:51	70 60-80	1739	113 100-122
0.31	8:00	1:30	23:53	65 61-73	1553	115 110-122
0.38	9:22	1:22	21:47	77 67-91	1677	107 98-126
0.44	10:47	1:25	22:42	74 67-87	1680	112 106-122
0.50	12:03	1:16	20:18	67 62-72	1360	111 106-116
0.56	13:19	1:16	20:22	63 60-67	1283	106 34-122
0.63	14:40	1:21	21:35	66 63-72	1425	110 100-116
0.69	15:58	1:18	20:44	81 73-85	1680	110 100-126
0.75	17:30	1:31	24:24	74 66-82	1805	111 106-126
0.81	18:56	1:26	22:56	70 68-79	1606	114 104-120
0.88	20:35	1:39	26:23	89 72-95	2348	118 80-158
0.94	21:51	1:16	20:21	91 88-92	1852	99 94-114
1.00	24:05	2:14	35:42	84 73-90	2999	107 86-122
1.06	25:23	1:18	20:53	85 80-89	1775	99 94-106
1.13	26:38	1:15	20:05	80 77-85	1606	108 102-110
1.19	27:59	1:21	21:30	72 67-79	1548	110 100-116
1.25	29:17	1:18	20:48	70 65-74	1456	108 106-118
1.28	30:24	1:07	41:55	63 59-66	2641	112 108-122

Heart

74/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

110 (158 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:07	20:33	More
800m	10:48	21:44	More
1km	13:40	21:59	More
Mile	22:36	22:36	More

Predictions

Dist	Time	Per Mile

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