Sat 13th Jun 2020 at 10:00am by ChrisHB

Bike > General

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Time
1:48:35
Miles
15.69
Mph
8.7
FBI
43.97
Cals
921
Asc(m)
384
Hillscore
32
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 7:18(7:18/m) 73cal
2) 1m - 11:19(11:19/m) 143cal
3) 1m - 3:24(3:24/m) 28cal
4) 1m - 3:40(3:40/m) 53cal
5) 1m - 5:45(5:45/m) 71cal
6) 1m - 4:58(4:58/m) 35cal
7) 1m - 8:27(8:27/m) 60cal
8) 0.17m - 1:19(7:42/m) 03cal
9) 1m - 14:08(14:08/m) 51cal
10) 1m - 9:02(9:02/m) 95cal
11) 1m - 7:07(7:07/m) 43cal
12) 1m - 4:38(4:38/m) 51cal
13) 1m - 7:09(7:09/m) 78cal
14) 1m - 6:05(6:05/m) 40cal
15) 1m - 4:55(4:55/m) 32cal
16) 1m - 5:57(5:57/m) 41cal
17) 0.52m - 3:24(6:32/m) 24cal

7:18 11:19 3:24 3:40 5:45 4:58 8:27 1:19 14:08 9:02 7:07 4:38 7:09 6:05 4:55 5:57 3:24

Pin Map

0mi in 0

Pace

14%

24%

29%

25%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	3:35	3:35	8.38	19/0
1.00	7:18	3:43	8.06	18/3
1.50	12:49	5:31	5.44	38/0
2.00	18:32	5:43	5.24	49/0
2.50	20:15	1:43	17.49	1/21
3.00	21:59	1:44	17.34	2/14
3.50	23:28	1:29	20.25	0/20
4.00	25:39	2:12	13.68	13/13
4.50	29:03	3:24	8.82	16/3
5.00	31:24	2:20	12.84	3/9
5.50	34:22	2:58	10.10	11/3
6.00	36:22	2:01	14.92	0/32
6.50	39:17	2:54	10.32	9/10
7.00	44:46	5:30	5.46	8/5
7.50	1:40:37	55:51	0.54	6/6
8.00	1:50:03	9:26	3.18	5/5
8.50	1:53:26	3:23	8.88	10/4
9.00	1:58:09	4:43	6.36	22/9
9.50	2:02:37	4:28	6.72	15/6
10.00	2:05:58	3:21	8.94	4/9
10.50	2:08:40	2:42	11.12	10/4
11.00	2:10:56	2:15	13.30	10/25
11.50	2:14:20	3:24	8.81	12/2
12.00	2:17:41	3:22	8.93	15/3
12.50	2:21:25	3:44	8.05	21/1
13.00	2:24:32	3:07	9.63	6/17
13.50	2:25:58	1:26	20.87	0/58
14.00	2:28:49	2:50	10.56	12/31
14.50	2:32:40	3:51	7.78	21/9
15.00	2:35:08	2:28	12.19	1/33
15.50	2:38:01	2:53	10.40	5/6
15.69	2:39:19	1:18	8.82	5/1

Elevation

Asc 384m, Range 135m

Elevation Graph

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Biggest Climbs (m)	Mph
97 12.0%	5.5
37 3.8%	8.5
32 2.4%	8.4
29 3.8%	13.2
29 2.1%	8.5
21 2.0%	14.2
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	36	2:23	More
800m	1:15	2:32	More
1km	1:44	2:47	More
Mile	3:07	3:07	More
5k	13:26	4:19	More
5 miles	23:28	4:42	More
10k	36:30	5:52	More
10 miles	1:58:47	11:53	More
Half	2:16:53	10:27	More

Predictions

Dist	Time	Per Mile
10 miles	1:06:39	6:40
20km	1:24:21	6:47
15 miles	1:43:25	6:54
20 miles	2:21:14	7:04
40km	2:58:44	7:11
25 miles	2:59:52	7:12
42km	3:08:26	7:13
50 miles	6:21:08	7:37
56 miles	7:10:55	7:42
100 miles	13:27:37	8:05
112 miles	15:13:07	8:09

Bespoke Fields

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