Fri 12th Jun 2020 at 10:00am by Flatlander
Walk > General
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Time
6:00
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Miles
0.30
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Min/mi
20:00
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Surface
Trail
Notes & Comments
During the interval run, at the end of a speed section I pressed stop instead of lap and didn't notice until I had run 0.3 mile of the recovery interval!
I walked back 0.3 mile to where the recovery section should have started.
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