Fri 12th Jun 2020 at 10:00am by Ali Beech

Cross > General

  • Time
    55:02
  • Cals
    257
  • Cadence
    118
  • BPM
    94
  • %MHR
    54.9
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 55:02(/m) 94/128bpm 257cal 58/69rpm
55:02

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 55:02 55:02 INF:00:00 94 65-128 INF 118 34-136

Heart

94/128max
  • Show Beats/Mile

Cadence

118 (136 max)
Cadence Chart
Cadence Bands
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