Fri 12th Jun 2020 at 4:00am by KelP

Bike > Turbo Trainer

Follow User
0 👍

Time
33:12
Miles
9.50
Mph
17.2
FBI
77.79
Cals
322
Cadence
86
BPM
143
%MHR
83.9
B/mi
501
Surface
Road

Notes & Comments

Split Summary
===
1) 0km - 33:12(/km) 143/164bpm 322cal 85/97rpm

33:12

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	33:12	33:12	0.00	143 93-164	INF	86 65-97

Heart

143/164max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

86 (97 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
10 miles	35:03	3:30
20km	44:08	3:33
15 miles	53:53	3:36
20 miles	1:13:05	3:39
40km	1:32:01	3:42
25 miles	1:32:35	3:42
42km	1:36:54	3:43
50 miles	3:13:03	3:52
56 miles	3:37:41	3:53
100 miles	6:42:29	4:01
112 miles	7:33:52	4:03

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry