Thu 11th Jun 2020 at 9:00am by Eynsham Red

Cross > Pilates

  • Time
    1:07:37
  • Miles
    0.25
  • Min/mi
    4:30:28
  • Cals
    237
  • Cadence
    116
  • BPM
    73
  • %MHR
    43.9
  • B/mi
    19814
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.25m - 1:07:37(4:34:56/m) 73/131bpm 237cal 58/67rpm 0.22/0mph
1:07:37

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 21:49 21:49 5:49:03 70 61-122 24433 118 116-124
0.13 51:36 29:48 7:56:41 74 62-131 35274 119 116-134
0.19 1:02:16 10:40 2:50:39 73 62-95 12457 116 116-118
0.25 1:07:38 5:22 1:31:42 85 68-101 7794 112 38-118

Heart

73/131max
  • Show Beats/Mile

Cadence

116 (134 max)
Cadence Chart
Cadence Bands
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