Wed 10th Jun 2020 at 3:00pm by Pez
Walk > General
-
Time
11:05
-
Miles
0.50
-
Min/mi
22:10
-
Stride(cm)
55
-
Cals
20
-
Cadence
133
-
BPM
69
-
%MHR
40.2
-
B/mi
1525
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.5m - 11:05(22:04/m) 69/76bpm 20cal 30/82rpm 2.72/7.56mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:15 |
1:15 |
20:04 |
70 65-73 |
1404 |
132 120-164 |
0.13 |
2:15 |
1:00 |
16:01 |
71 68-75 |
1137 |
148 122-164 |
0.19 |
3:25 |
1:10 |
18:39 |
69 64-76 |
1287 |
137 82-152 |
0.25 |
4:36 |
1:11 |
18:57 |
67 64-71 |
1270 |
124 122-136 |
0.31 |
5:47 |
1:11 |
18:59 |
71 69-75 |
1347 |
123 84-132 |
0.38 |
7:04 |
1:16 |
20:18 |
71 67-74 |
1442 |
116 106-122 |
0.44 |
8:19 |
1:16 |
20:12 |
66 63-68 |
1333 |
- |
0.50 |
10:54 |
2:35 |
41:19 |
67 62-73 |
2768 |
122 122-122 |
0.50 |
11:06 |
12 |
1:14:32 |
66 65-66 |
4920 |
122 122-122 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:26 |
17:52 |
More |
800m |
10:44 |
21:36 |
More |
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