Wed 10th Jun 2020 at 1:00pm by davidmcn

Walk > General

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Time
25:53
Miles
1.60
Min/mi
16:11
Stride(cm)
82
Cals
128
Cadence
121
BPM
94
%MHR
52.5
B/mi
1521
Asc(m)
44
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 9:59(9:59/km) 92/97bpm 50cal 6.01/6.65kmph
2) 1km - 10:05(10:05/km) 93/117bpm 48cal 5.95/6.28kmph
3) 0.57km - 5:49(10:11/km) 98/108bpm 30cal 5.89/7.05kmph

9:59 10:05 5:49

Pin Map

0mi in 0

Pace

16%

74%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:42	86 77-94	1608	121 110-126	2/1
0.13	2:08	58	15:22	92 90-94	1414	124 122-126	3/1
0.19	3:06	59	15:39	93 92-95	1456	119 118-120	2/3
0.25	4:06	1:00	15:55	93 92-94	1481	121 118-124	1/1
0.31	4:58	52	13:55	94 93-95	1308	122 120-124	0/2
0.38	6:04	1:05	17:24	93 91-96	1618	121 118-124	1/1
0.44	7:06	1:02	16:33	92 90-94	1522	121 118-122	1/1
0.50	8:02	56	15:03	90 89-91	1355	123 122-124	1/6
0.56	9:01	59	15:39	92 91-93	1440	120 118-122	0/3
0.63	10:03	1:03	16:42	93 91-94	1553	119 116-122	2/1
0.69	11:04	1:00	16:02	88 84-92	1411	121 120-124	4/0
0.75	12:09	1:06	17:30	90 89-90	1575	122 122-124	4/0
0.81	13:05	56	14:54	90 88-92	1341	121 118-124	0/2
0.88	14:05	1:00	15:55	89 88-89	1417	120 120-120	0/3
0.94	15:12	1:07	17:53	91 90-92	1628	120 118-122	0/3
1.00	16:10	58	15:23	88 87-89	1354	121 120-122	1/1
1.06	17:13	1:03	16:53	106 90-116	1790	120 118-122	2/0
1.13	18:13	1:00	15:58	97 92-108	1549	122 120-124	5/0
1.19	19:13	1:00	16:00	93 91-96	1488	122 120-124	2/0
1.25	20:14	1:01	16:14	98 93-100	1590	122 114-126	1/1
1.31	21:15	1:02	16:24	98 96-99	1607	122 120-124	2/0
1.38	22:13	58	15:32	96 94-97	1491	122 120-126	0/0
1.44	23:10	57	15:14	96 95-96	1462	122 120-124	2/1
1.50	24:06	55	14:45	98 97-98	1446	123 120-126	2/3
1.56	25:05	59	15:51	102 96-108	1616	120 118-124	0/3
1.60	25:55	50	24:30	102 100-104	2499	125 104-232	1/1

Heart

94/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 44m, Range 16m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 2.1%	15:52
See your biggest climbs

Cadence

121 (232 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:46	15:10	More
800m	7:47	15:40	More
1km	9:48	15:47	More
Mile	15:59	15:59	More

Predictions

Dist	Time	Per Mile

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