Mon 8th Jun 2020 at 6:00pm by anyonebutmatt

Walk > General

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Time
1:02:27
Miles
2.53
Min/mi
24:41
Stride(cm)
55
Cals
207
Cadence
120
BPM
83
%MHR
48.5
B/mi
2047
Asc(m)
82
Surface
Road

Notes & Comments

Split Summary
===
1) 2.53m - 1:02:27(24:42/m) 82/121bpm 207cal 52/72rpm 2.43/4.07mph

1:02:27

Pin Map

0mi in 0

Pace

26%

22%

34%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:52	3:52 +1:09	30:53	96 74-108	2965	127 104-136	3/1
0.25	6:31	2:39	21:14	85 79-101	1805	127 114-144	3/7
0.38	9:31	3:01	24:04	88 82-92	2118	123 114-132	1/5
0.50	12:11	2:40	21:18	75 68-86	1598	129 114-134	7/5
0.63	14:54	2:42	21:39	73 68-77	1580	128 116-136	5/3
0.75	17:46	2:52	22:57	81 71-93	1858	125 114-136	3/6
0.88	20:38	2:52	22:55	79 73-86	1810	118 96-132	9/1
1.00	23:43	3:06	24:46	83 76-88	2055	112 84-126	3/7
1.13	26:37	2:54	23:14	100 82-121	2323	111 92-120	7/1
1.25	30:16	3:38	29:06	83 76-90	2415	107 98-120	2/1
1.38	33:37	3:21	26:47	87 78-99	2330	113 90-126	1/2
1.50	36:28	2:51	22:50	81 68-89	1849	124 114-128	1/1
1.63	39:38	3:10	25:23	81 71-88	2056	120 110-132	0/10
1.75	42:35	2:57	23:36	80 71-86	1889	122 116-130	6/6
1.88	45:32	2:57	23:36	75 68-83	1770	122 114-130	3/3
2.00	48:33	3:01	24:06	72 62-87	1735	122 106-134	9/2
2.13	51:24	2:51	22:48	76 68-84	1733	119 106-130	5/5
2.25	54:38	3:14	25:55	77 72-84	1996	119 108-126	0/6
2.38	57:42	3:04	24:32	86 74-95	2109	120 104-132	4/2
2.50	1:02:15	4:33	36:20	89 73-98	3234	111 94-136	6/2
2.53	1:03:36	1:21	45:57	80 74-86	3677	114 108-118	0/0

Heart

83/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 82m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (144 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:15	21:07	More
800m	10:48	21:44	More
1km	13:35	21:51	More
Mile	22:30	22:30	More

Predictions

Dist	Time	Per Mile

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