Notes & Comments
5 comments
Yoga Camp - Day 7 - I am Capable
Skipped day 6 as it is a core strength workout and I have an Eddie strength session later today so will come back to it another day. Moved onto Day 7 instead and this is a lovely one to start the day. All standing work, warrior 2 and some tree practice (super successful tree standing on right leg :-)). And yes, I am capable. Enjoying the mantras. Will be reminding myself of this one during the day today.
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Of course you are ♥️ Be a happy tree xxx
That’s fantastic. These sound like really good sessions xx
Lovely
*like*