Sun 7th Jun 2020 at 6:00pm by theOtherRichard

Walk > General

  • Time
    27:38
  • Miles
    1.64
  • Min/mi
    16:51
  • Stride(cm)
    80
  • Cals
    114
  • Cadence
    120
  • BPM
    83
  • %MHR
    48.4
  • B/mi
    1395
  • Asc(m)
    42
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.64m - 27:38(16:51/m) 83/98bpm 114cal 60/120rpm 3.56/4.61mph
27:38

Pace

4% 4% 66% 27%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:07 85 69-95 1880 119 112-122 1/5
0.13 2:33 1:10 18:41 79 74-85 1476 117 110-124 2/3
0.19 3:41 1:08 18:00 77 72-84 1387 112 110-122 3/1
0.25 4:44 1:04 17:01 79 74-84 1344 117 110-122 2/2
0.31 5:50 1:05 17:25 78 73-81 1358 116 110-120 2/0
0.38 6:54 1:04 17:10 79 73-82 1356 118 114-124 1/2
0.44 7:59 1:05 17:24 75 74-78 1305 123 116-128 1/3
0.50 9:02 1:02 16:37 80 75-88 1330 116 112-124 4/0
0.56 10:05 1:04 17:02 90 87-93 1533 115 112-120 4/0
0.63 11:08 1:03 16:43 87 84-89 1455 118 112-122 3/0
0.69 12:13 1:05 17:15 88 86-88 1518 123 116-240 2/1
0.75 13:14 1:01 16:12 85 80-87 1377 119 114-126 1/1
0.81 14:12 58 15:32 79 77-82 1227 123 120-126 0/3
0.88 15:12 1:00 15:59 80 77-81 1278 123 118-128 1/1
0.94 16:14 1:02 16:33 80 74-81 1324 123 116-128 1/2
1.00 17:16 1:02 16:30 82 80-86 1353 122 118-126 1/1
1.06 18:19 1:04 17:00 90 84-98 1530 115 112-118 6/0
1.13 19:22 1:03 16:42 91 88-95 1519 122 118-126 2/0
1.19 20:21 59 15:49 85 83-88 1345 122 120-126 0/1
1.25 21:24 1:02 16:35 82 80-84 1360 123 120-126 0/2
1.31 22:25 1:01 16:20 83 79-84 1355 122 118-128 0/1
1.38 23:25 1:00 15:58 83 82-84 1326 123 120-128 1/1
1.44 24:22 58 15:21 85 84-86 1304 123 120-128 0/1
1.50 25:22 1:00 16:03 87 84-93 1397 120 118-124 2/0
1.56 26:23 1:00 16:04 84 83-86 1350 123 118-128 0/3
1.63 27:25 1:02 16:36 81 79-84 1345 123 118-128 0/6
1.64 27:39 14 16:27 82 79-82 1349 124 124-126 0/1

Heart

83/98max
  • Show Beats/Mile

Elevation

Asc 42m, Range 18m
Elevation Graph
Biggest Climbs (m) Min/mi
14 2.8% 16:58
See your biggest climbs

Cadence

120 (240 max) Stride Length: 80cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:55 15:44 More
800m 7:58 16:01 More
1km 10:04 16:13 More
Mile 16:16 16:16 More

Predictions

Dist Time Per Mile

Bespoke Fields

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