Sat 6th Jun 2020 at 9:00am by Mazlin

Walk > General

  • Time
    53:52
  • Miles
    2.89
  • Min/mi
    18:38
  • Stride(cm)
    69
  • Cals
    288
  • Cadence
    125
  • BPM
    112
  • %MHR
    65.4
  • B/mi
    2083
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 11:12(18:01/m) 100/116bpm 60cal 44/67rpm 3.33/4.76mph
2) 0.62m - 11:54(19:08/m) 106/136bpm 66cal 42/120rpm 3.13/4.74mph
3) 0.62m - 11:47(18:58/m) 124/140bpm 64cal 48/107rpm 3.17/4.8mph
4) 0.62m - 11:52(19:07/m) 118/133bpm 62cal 43/118rpm 3.14/4.44mph
5) 0.41m - 7:08(17:35/m) 109/119bpm 36cal 49/118rpm 3.41/4.84mph
11:12 11:54 11:47 11:52 7:08

Pace

10% 9% 6% 15% 32% 28%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.13 2:10 2:10 17:24 93 85-99 1618 124 110-128
0.25 4:30 2:20 18:36 102 94-108 1898 120 102-132
0.38 6:44 2:14 17:49 103 96-108 1835 125 102-132
0.50 8:31 1:48 14:22 99 92-103 1423 128 114-132
0.63 11:11 2:40 21:18 107 99-116 2279 124 98-134
0.75 13:21 2:10 17:19 105 98-110 1817 135 102-240
0.88 15:27 2:06 16:51 99 94-107 1668 126 116-130
1.00 17:30 2:03 16:22 107 94-117 1751 126 92-134
1.13 20:24 2:54 23:14 107 99-118 2486 125 116-134
1.25 23:11 2:47 22:17 111 92-136 2473 117 96-130
1.38 25:24 2:13 17:42 124 117-132 2196 125 122-130
1.50 27:38 2:14 17:48 124 117-132 2207 125 122-130
1.63 30:27 2:49 22:33 121 113-130 2728 125 110-130
1.75 32:54 2:28 19:41 126 118-140 2479 126 120-130
1.88 35:08 2:13 17:47 120 115-127 2133 124 118-130
2.00 37:47 2:39 21:14 124 115-130 2634 119 98-128
2.13 40:39 2:52 22:56 124 115-131 2844 122 90-134
2.25 42:46 2:07 16:54 118 113-126 1994 126 118-134
2.38 44:50 2:04 16:30 113 108-118 1865 125 86-134
2.50 46:58 2:09 17:09 106 102-109 1818 126 120-140
2.63 49:13 2:15 17:59 111 106-116 1996 127 122-134
2.75 51:07 1:54 15:09 104 98-110 1576 127 120-130
2.88 53:24 2:17 18:20 109 100-118 1998 120 86-128
2.89 53:52 28 29:00 117 116-119 3392 120 120-120

Heart

112/140max
  • Show Beats/Mile

Cadence

125 (240 max) Stride Length: 69cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:49 15:23 More
800m 8:11 16:28 More
1km 10:10 16:21 More
Mile 17:19 17:19 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here