Sat 6th Jun 2020 at 1:00pm by Pez

Walk > General

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Time
1:28:39
Miles
5.06
Min/mi
17:31
Stride(cm)
82
Cals
141
Cadence
113
BPM
65
%MHR
38.1
B/mi
1142
Surface
Road

Notes & Comments

Split Summary
===
1) 5m - 1:28:26(17:41/m) 66/117bpm 141cal 40/112rpm 3.39/48.86mph
2) 0.06m - 13(3:36/m) 54/54bpm 16.66/38.53mph

1:28:26 13

Pin Map

0mi in 0

Pace

11%

12%

48%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.25	4:52	4:52	19:27	70 62-79	1361	112 104-124
0.50	11:30	6:38	26:32	67 59-75	1778	117 106-124
0.75	19:20	7:50	31:19	62 56-71	1942	114 102-122
1.00	25:26	6:06	24:24	63 58-75	1537	110 100-122
1.25	35:28	10:02	40:08	61 53-80	2448	110 82-122
1.50	48:23	12:55	51:41	65 49-84	3359	105 82-126
1.75	54:25	6:02	24:07	64 56-77	1543	112 100-126
2.00	1:01:18	6:54	27:35	83 58-117	2289	113 84-224
2.25	1:06:45	5:26	21:45	62 57-70	1349	115 106-122
2.50	1:11:37	4:53	19:32	65 58-78	1269	113 102-128
2.75	1:16:46	5:08	20:34	73 67-78	1501	115 104-120
3.00	1:21:18	4:32	18:09	75 70-82	1361	117 106-120
3.25	1:23:52	2:34	10:17	66 53-83	679	120 114-122
3.50	1:24:12	19	1:18	50 49-53	65	-
3.75	1:25:38	1:26	5:46	50 48-52	288	122 122-122
4.00	1:26:24	46	3:04	54 50-60	166	122 122-122
4.25	1:26:58	34	2:15	51 49-53	115	126 126-126
4.50	1:27:30	32	2:07	50 49-51	106	-
4.75	1:28:02	32	2:09	51 50-52	110	122 122-122
5.00	1:28:34	32	2:08	49 47-52	105	122 122-122
5.06	1:28:40	6	1:37	54 53-54	88	-

Heart

65/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

113 (224 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	30	2:01	More
800m	1:01	2:03	More
1km	1:18	2:06	More
Mile	2:08	2:08	More
5k	54:57	17:41	More
5 miles	1:28:26	17:41	More

Predictions

Dist	Time	Per Mile

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