Sun 14th Jan 2007 at 11:00am by jolguk

Run > Race
  • Time
    37:36
  • Miles
    5.00
  • Min/mi
    7:31
  • WAVA
    63.72
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

A lovely morning and a great race. Just the right amount of mud, and the hills weren't half as bad as I'd expected from reading reports on RW etc. I held back far too much, especially at the end, as I'd expected the last hill to be much longer, so my time was much slower than it should have been, but I only have myself to blame. Some nice Fetch people cheered me over the line.

Predictions

Dist Time Per Mile WAVA
1M 6:50 6:50 61.85
5km 22:42 7:18 65.05
5M 37:36 7:31 63.77
10km 47:20 7:37 63.29
10M 1:18:24 7:50 62.85
Half 1:44:22 7:58 61.62
20M 2:43:27 8:10 61.89
Mara 3:37:37 8:18 61.60
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,275 Fetchies!
Already a Fetchie? Sign in here