Wed 3rd Jun 2020 at 5:00pm by Drell

Walk > General

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Time
58:49
Miles
3.47
Min/mi
16:57
Stride(cm)
80
Cals
247
Cadence
118
Asc(m)
25
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:41(17:12/m) 44cal 52/67rpm 3.49/4.19mph
2) 0.62m - 10:42(17:14/m) 45cal 53/65rpm 3.48/4.38mph
3) 0.62m - 10:00(16:06/m) 44cal 50/65rpm 3.73/5.22mph
4) 0.62m - 10:46(17:20/m) 44cal 44/66rpm 3.46/3.95mph
5) 0.62m - 10:13(16:27/m) 44cal 46/65rpm 3.65/4.8mph
6) 0.36m - 6:26(17:41/m) 26cal 47/66rpm 3.39/4.38mph

10:41 10:42 10:00 10:46 10:13 6:26

Pin Map

0mi in 0

Pace

29%

66%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:07	2:07	16:55	118 108-128	1/1
0.25	4:13	2:07	16:53	119 118-126	1/1
0.38	6:14	2:00	16:02	119 118-132	2/0
0.50	8:48	2:34	20:31	120 118-134	1/1
0.63	10:44	1:57	15:32	119 118-130	1/1
0.75	13:03	2:19	18:33	118 118-130	1/0
0.88	15:11	2:08	17:03	118 118-122	1/1
1.00	17:21	2:10	17:17	118 116-120	1/0
1.13	19:32	2:12	17:32	118 118-128	0/1
1.25	21:32	1:59	15:56	118 118-124	0/2
1.38	23:37	2:05	16:42	118 118-122	0/1
1.50	25:35	1:58	15:40	118 118-128	1/0
1.63	27:37	2:02	16:16	118 118-122	2/1
1.75	29:33	1:57	15:33	118 118-130	0/2
1.88	31:35	2:02	16:17	118 118-118	1/1
2.00	33:50	2:14	17:53	118 118-120	0/1
2.13	35:53	2:03	16:25	119 118-126	1/1
2.25	38:05	2:12	17:37	118 118-122	0/1
2.38	40:15	2:10	17:19	119 118-132	2/0
2.50	42:28	2:13	17:46	118 118-120	1/1
2.63	44:37	2:09	17:12	118 118-124	0/1
2.75	46:38	2:01	16:08	118 118-122	2/0
2.88	48:42	2:04	16:32	118 118-130	0/2
3.00	50:43	2:01	16:05	118 118-122	0/0
3.13	52:44	2:02	16:14	118 118-118	1/1
3.25	55:03	2:18	18:28	118 118-124	0/0
3.38	57:03	2:01	16:04	118 118-118	2/0
3.47	58:49	1:46	18:32	119 118-132	0/1

Elevation

Asc 25m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (134 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:51	15:29	More
800m	7:55	15:55	More
1km	9:57	16:00	More
Mile	16:19	16:19	More
5k	52:18	16:50	More

Predictions

Dist	Time	Per Mile

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