Wed 3rd Jun 2020 at 5:00pm by Wabo

Walk > General

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Time
19:45
Miles
0.17
Min/mi
1:56:11
Stride(cm)
14
Cals
71
Cadence
100
BPM
92
%MHR
52.3
B/mi
10640
Asc(m)
10
Surface
Road

Notes & Comments

Split Summary
===
1) 0.17m - 19:45(1:55:53/m) 81/132bpm 71cal 4/81rpm

19:45

Pin Map

0mi in 0

Pace

64%

36%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:31	1:31	24:13	115 102-131	2786	107 90-162	4/0
0.13	3:12	1:41	26:53	101 95-104	2715	91 82-96	4/0
0.17	19:45	16:33	6:03:56	82 66-98	29843	98 98-98	2/2

Heart

92/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

100 (162 max) Stride Length: 14cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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