Wed 3rd Jun 2020 at 5:00am by smoke free

Swim > Open Water

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Time
42:58
Miles
0.83
per 100m
3:12
Cals
70
Asc(m)
3
Surface
Road

Notes & Comments

Another beautiful swim

42:58

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.06	5:06	5:06	1:22:08	0/3
0.12	7:58	2:51	45:59	0/0
0.19	10:51	2:53	46:28	0/0
0.25	13:46	2:55	47:00	0/0
0.31	16:45	2:58	47:52	0/0
0.37	20:12	3:28	55:43	0/0
0.43	24:08	3:55	1:03:08	0/0
0.50	26:42	2:34	41:26	0/0
0.56	29:12	2:30	40:14	0/0
0.62	31:40	2:28	39:41	0/0
0.68	35:13	3:33	57:01	0/0
0.75	37:42	2:29	40:03	0/0
0.81	40:18	2:36	41:55	0/0
0.83	42:58	2:40	1:41:24	3/0

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	9:51	39:36	More
800m	22:51	45:57	More
1km	29:04	46:46	More

Predictions

Dist	Time	Per Mile
400m	11:39	46:52
750m	23:01	49:23
1km	31:25	50:34
1500m	48:43	52:16
1 mile	52:34	52:34
1.9km	1:02:54	53:17
3km	1:43:07	55:19
3.8km	2:13:10	56:24
5km	2:59:12	57:41
10km	6:19:19	1:01:03

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