Tue 2nd Jun 2020 at 7:00pm by drunkenmunky

Walk > General

  • Time
    42:19
  • Miles
    1.51
  • Min/mi
    28:01
  • Stride(cm)
    59
  • Cals
    196
  • Cadence
    98
  • BPM
    81
  • %MHR
    47.3
  • B/mi
    2268
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 29:41(29:41/m) 81/143bpm 135cal 31/78rpm 2.02/3.84mph
2) 0.51m - 12:38(24:35/m) 81/103bpm 61cal 40/51rpm 2.44/2.9mph
29:41 12:38
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

10% 4% 12% 29% 33% 12%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:28 1:28 23:26 77 55-87 1804 99 86-106
0.13 2:52 1:24 22:28 77 74-82 1730 100 90-104
0.19 4:16 1:24 22:23 80 74-84 1791 99 86-102
0.25 5:44 1:28 23:32 78 74-84 1836 99 96-104
0.31 7:10 1:26 22:54 79 73-86 1809 102 96-108
0.38 8:31 1:21 21:31 74 70-79 1592 104 102-110
0.44 10:07 1:36 25:31 76 68-82 1939 102 92-108
0.50 11:16 1:09 18:30 75 71-79 1388 101 96-106
0.56 12:46 1:30 24:03 77 72-82 1851 104 98-108
0.63 14:28 1:41 27:02 76 70-84 2054 101 96-106
0.69 15:48 1:21 21:33 78 72-84 1681 104 100-110
0.75 19:46 3:58 1:03:21 83 65-107 5258 111 92-156
0.81 24:52 5:06 1:21:37 73 64-89 5958 121 96-144
0.88 26:33 1:41 27:01 98 85-141 2647 105 80-156
0.94 28:17 1:44 27:38 114 93-143 3150 91 80-104
1.00 29:40 1:24 22:17 83 68-95 1850 95 88-102
1.06 31:13 1:33 24:42 81 73-89 2000 98 94-102
1.13 32:37 1:24 22:16 81 77-85 1804 94 92-100
1.19 34:09 1:32 24:39 81 78-86 1996 92 88-96
1.25 35:44 1:35 25:19 88 79-103 2227 90 82-98
1.31 37:13 1:29 23:44 78 74-81 1852 94 90-100
1.38 38:43 1:30 24:02 77 72-86 1850 93 88-98
1.44 40:01 1:18 20:52 81 74-87 1690 95 92-100
1.50 41:43 1:42 27:06 83 78-93 2250 93 84-100
1.51 42:19 36 43:26 81 79-84 3519 99 98-102

Heart

81/143max
  • Show Beats/Mile

Cadence

98 (156 max) Stride Length: 59cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:25 21:46 More
800m 11:05 22:18 More
1km 14:06 22:41 More
Mile 29:29 29:29 More

Predictions

Dist Time Per Mile
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