Tue 2nd Jun 2020 at 2:00pm by slowblonde

Walk > General

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Time
20:56
Miles
0.72
Min/mi
29:04
Stride(cm)
50
Cals
63
Cadence
111
BPM
88
%MHR
48.6
B/mi
2546
Asc(m)
36
Surface
Road

Notes & Comments

Split Summary
===
1) 0.72m - 20:56(28:57/m) 86/120bpm 63cal 56/84rpm 2.07/29.89mph

20:56

Pace

91%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:44	1:44	27:41	71 50-85	1965	110 96-118	3/4
0.13	3:29	1:45	28:02	85 77-94	2383	118 118-118	3/3
0.19	5:19	1:50	29:23	104 87-118	3056	116 104-122	0/2
0.25	7:03	1:44	27:36	83 72-97	2291	109 102-118	0/2
0.31	8:40	1:37	25:51	93 79-105	2405	112 102-118	5/2
0.38	10:36	1:56	30:57	79 76-80	2445	111 98-118	0/13
0.44	36:54	26:19 +24:42	7:00:57	86 41-120	36201	106 86-118	9/0
0.50	38:53	1:58	31:33	88 70-105	2777	98 86-118	4/2
0.56	40:43	1:51	29:35	72 71-74	2130	108 98-118	1/1
0.63	42:32	1:48	28:51	78 71-83	2251	120 118-122	2/0
0.69	44:21	1:49	29:07	96 78-114	2795	118 116-120	5/1
0.72	45:40	1:19	36:50	105 86-115	3867	118 118-118	1/1

Heart

88/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 36m, Range 17m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (122 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:48	27:22	More
800m	14:23	28:57	More
1km	17:59	28:57	More

Predictions

Dist	Time	Per Mile

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