Mon 1st Jun 2020 at 8:00pm by CStar

Bike > Turbo Trainer

  • Time
    1:20:36
  • Miles
    16.60
  • Mph
    12.4
  • FBI
    55.59
  • Asc(m)
    645
  • Surface
    Road

Notes & Comments

Zwift Epic KOM

Heart

45/45max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 45:46 4:35
20km 58:20 4:42
15 miles 1:11:59 4:48
20 miles 1:39:14 4:58
40km 2:06:29 5:05
25 miles 2:07:19 5:06
42km 2:13:34 5:07
50 miles 4:36:03 5:31
56 miles 5:13:17 5:36
100 miles 9:58:32 5:59
112 miles 11:19:16 6:04

Bespoke Fields

Notes
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