Tue 2nd Jun 2020 at 5:00am by smoke free

Swim > Open Water

  • Time
    38:30
  • Miles
    0.72
  • per 100m
    3:19
  • Cals
    57
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

That was soooooo refreshing
38:30
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0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.06 4:31 4:31 1:12:44 1/5
0.12 8:49 4:18 1:09:05 0/0
0.19 11:50 3:01 48:34 0/0
0.25 14:29 2:40 42:48 0/0
0.31 17:05 2:35 41:40 0/0
0.37 20:48 3:44 59:57 0/0
0.43 23:32 2:44 43:57 0/0
0.50 26:18 2:46 44:33 0/0
0.56 29:01 2:43 43:40 0/0
0.62 32:15 3:14 52:08 0/0
0.68 35:50 3:35 57:35 0/0
0.72 38:30 2:40 1:09:22 1/0

Benchmarks

Distance Time Mins/mi Fastest
400m 11:21 45:39 More
800m 23:18 46:53 More
1km 30:50 49:37 More

Predictions

Dist Time Per Mile
400m 12:11 49:01
750m 24:03 51:36
1km 32:50 52:50
1500m 50:54 54:37
1 mile 54:56 54:56
1.9km 1:05:44 55:41
3km 1:47:45 57:48
3.8km 2:19:09 58:56
5km 3:07:16 1:00:17
10km 6:36:24 1:03:48

Bespoke Fields

Ed's time trials
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