Sun 31st May 2020 at 8:00pm by Drell

Walk > General

  • Time
    37:25
  • Miles
    1.51
  • Min/mi
    24:47
  • Stride(cm)
    61
  • Cals
    140
  • Cadence
    107
  • Asc(m)
    14
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 16:28(26:29/m) 47cal 43/59rpm 2.27/3.26mph
2) 0.62m - 14:59(24:07/m) 49cal 50/59rpm 2.49/3.17mph
3) 0.62m - 45:04(1:12:32/m) 44cal 8/60rpm 0.83/3.53mph
4) 0m - 4(2:32:04/m) 0.4/0.54mph
16:28 14:59 45:04 4
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

13% 8% 33% 37% 8%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 24:57 109 104-118 1/0
0.13 2:54 1:20 21:24 108 102-112 0/1
0.19 4:43 1:49 29:02 109 102-118 0/0
0.25 5:57 1:14 19:45 108 104-112 1/1
0.31 7:24 1:27 23:13 107 104-112 1/0
0.38 8:54 1:30 23:59 107 104-114 0/1
0.44 10:22 1:28 23:26 105 102-114 0/2
0.50 11:57 1:36 25:29 108 102-118 0/1
0.56 13:16 1:19 21:05 109 104-118 2/0
0.63 16:39 3:22 53:58 110 106-118 1/0
0.69 18:40 2:01 32:16 106 96-118 0/0
0.75 20:05 1:26 22:51 106 102-108 0/1
0.81 21:40 1:35 25:21 105 102-108 1/0
0.88 23:05 1:24 22:32 104 102-106 0/0
0.94 24:18 1:13 19:27 104 102-108 2/0
1.00 25:48 1:30 24:02 105 102-112 1/0
1.06 27:25 1:37 25:48 105 102-108 0/1
1.13 28:52 1:27 23:14 107 104-114 0/1
1.19 30:12 1:20 21:18 111 102-118 1/0
1.25 31:33 1:21 21:43 108 104-118 0/1
1.31 32:50 1:17 20:30 111 104-116 1/1
1.38 34:11 1:21 21:39 108 104-114 0/1
1.44 35:32 1:21 21:32 108 104-114 1/0
1.50 36:55 1:23 22:06 105 102-110 0/0
1.51 37:25 30 1:09:16 115 108-118 0/0

Elevation

Asc 14m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

107 (118 max) Stride Length: 61cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:13 20:59 More
800m 11:00 22:08 More
1km 13:41 22:02 More
Mile 24:57 24:57 More

Predictions

Dist Time Per Mile
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