Sun 31st May 2020 at 1:00pm by Tazsedai

Walk > General

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Time
16:00
Miles
0.39
Min/mi
41:02
Stride(cm)
34
Cals
37
Cadence
115
Surface
Road

10:10 400m

Notes & Comments

Split Summary
===
1) 0.39m - 16:00(40:52/m) 37cal 1.47/14.28mph

16:00

Pin Map

0mi in 0

Pace

84%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:58	1:58	31:30	116 116-116
0.13	4:27	2:29	39:41	118 116-124
0.19	5:44	1:17	20:27	117 116-122
0.25	27:07	21:23 +21:52	5:42:15	115 112-118
0.31	29:59	2:52	45:58	111 108-114
0.38	36:08	6:08	1:38:12	112 110-116
0.39	37:52	1:44	1:53:23	116 116-116

Cadence

115 (124 max) Stride Length: 34cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	10:10	40:52	More

Predictions

Dist	Time	Per Mile

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