Sat 30th May 2020 at 6:00pm by Cal 69

Walk > General

Follow User
0 👍

Time
20:20
Miles
1.04
Min/mi
19:33
Stride(cm)
65
Cals
82
Cadence
127
BPM
92
%MHR
53.7
B/mi
1797
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:32(19:32/m) 92/107bpm 79cal 40/124rpm
2) 0.04m - 48(18:21/m) 96/98bpm 3cal 46/64rpm

19:32 48

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:03	1:03	16:47	90 83-95	1510	122 118-126
0.13	2:20	1:17	20:38	87 85-88	1795	125 122-126
0.19	3:30	1:10	18:34	88 86-89	1633	124 122-128
0.25	4:42	1:12	19:20	88 86-90	1701	126 124-128
0.31	5:53	1:11	18:55	88 86-91	1664	126 124-128
0.38	7:11	1:17	20:38	90 89-92	1857	124 122-126
0.44	8:28	1:18	20:44	100 92-107	2073	117 110-122
0.50	9:43	1:15	19:56	99 95-102	1973	121 112-124
0.56	10:56	1:12	19:20	91 87-94	1759	123 120-126
0.63	12:10	1:14	19:48	90 87-93	1782	122 120-126
0.69	13:14	1:04	17:03	87 86-90	1483	160 120-248
0.75	14:22	1:08	18:05	89 86-92	1609	125 120-132
0.81	15:28	1:07	17:48	94 92-96	1673	126 124-128
0.88	16:38	1:09	18:29	95 91-97	1756	125 122-128
0.94	17:54	1:16	20:15	95 93-98	1924	123 120-126
1.00	19:08	1:14	19:52	94 91-98	1867	122 120-124
1.06	20:17	1:08	18:16	95 94-97	1735	123 118-126
1.07	20:20	3	17:22	94 94-94	1633	121 118-124

Heart

92/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

127 (248 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:26	17:51	More
800m	9:15	18:36	More
1km	11:41	18:48	More
Mile	19:05	19:05	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry