Sun 31st May 2020 at 9:00am by F1fizzy

Walk > General

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Time
37:20
Miles
1.63
Min/mi
22:54
Stride(cm)
65
Cals
201
Cadence
108
BPM
105
%MHR
61.1
B/mi
2394
Surface
Road

Notes & Comments

Split Summary
===
1) 1.63m - 37:20(22:53/m) 105/129bpm 201cal 40/70rpm 2.62/3.78mph

37:20

Pin Map

0mi in 0

Pace

12%

30%

42%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:35	1:35	25:17	99 93-107	2503	116 98-122
0.13	3:07	1:32	24:36	94 88-98	2312	105 92-116
0.19	4:31	1:24	22:30	97 92-102	2182	108 104-110
0.25	5:44	1:13	19:29	99 96-103	1928	108 102-112
0.31	7:13	1:29	23:37	95 90-101	2243	110 104-114
0.38	8:29	1:17	20:24	96 86-103	1959	105 104-108
0.44	9:42	1:13	19:23	94 86-100	1822	107 100-110
0.50	11:00	1:18	20:42	101 97-106	2090	110 104-112
0.56	12:15	1:15	20:06	100 95-104	2010	110 108-112
0.63	13:35	1:20	21:12	100 93-106	2121	109 94-114
0.69	14:48	1:13	19:26	113 105-117	2196	109 104-112
0.75	16:03	1:15	20:05	113 109-117	2269	108 104-112
0.81	17:23	1:20	21:15	108 105-111	2296	107 102-110
0.88	18:30	1:07	17:59	111 106-115	1997	107 104-110
0.94	19:41	1:11	18:59	112 107-115	2126	107 98-114
1.00	21:00	1:19	21:07	115 106-123	2428	111 104-114
1.06	22:09	1:09	18:25	110 104-116	2027	112 108-114
1.13	23:24	1:14	19:50	114 105-120	2261	108 102-112
1.19	24:37	1:13	19:34	103 99-110	2015	110 104-114
1.25	25:46	1:09	18:22	106 101-109	1947	110 108-114
1.31	27:08	1:22	21:49	103 100-108	2247	110 102-126
1.38	28:17	1:09	18:25	107 102-110	1970	110 108-114
1.44	29:35	1:18	20:54	111 106-118	2320	110 104-114
1.50	31:49	2:13	35:35	102 88-115	3630	103 86-110
1.56	33:35	1:46	28:14	102 96-114	2880	100 88-116
1.63	36:24	2:49	45:11	118 111-129	5331	117 102-140
1.63	37:20	56	2:37:18	112 107-115	17618	-

Heart

105/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

108 (140 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:43	18:59	More
800m	9:40	19:26	More
1km	12:02	19:22	More
Mile	19:45	19:45	More

Predictions

Dist	Time	Per Mile

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