Sat 30th May 2020 at 11:00am by mityellow

Walk > General

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Time
42:12
Miles
1.94
Min/mi
21:45
Stride(cm)
66
Cals
254
Cadence
113
BPM
125
%MHR
63.6
B/mi
2725
Surface
Road

Notes & Comments

Split Summary
===
1) 1.94m - 42:12(21:43/m) 125/157bpm 254cal 50/102rpm 2.76/3.72mph

42:12

Pace

13%

26%

51%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:11	1:11	19:03	142 137-153	2706	104 86-114
0.13	2:22	1:11	18:51	131 126-138	2470	114 108-120
0.19	3:32	1:09	18:30	123 120-125	2275	120 118-122
0.25	4:46	1:14	19:48	123 116-129	2435	114 84-204
0.31	5:54	1:08	18:15	123 119-128	2245	122 116-128
0.38	7:05	1:11	18:56	120 115-124	2272	116 112-120
0.44	8:15	1:10	18:37	122 116-126	2272	122 120-126
0.50	9:22	1:07	17:47	121 117-123	2153	120 116-124
0.56	10:29	1:08	18:00	117 112-121	2106	119 116-122
0.63	11:55	1:26	22:49	117 113-123	2670	120 116-124
0.69	14:05	2:10	34:36	119 106-130	4118	109 102-120
0.75	15:15	1:11	18:54	127 123-131	2400	116 112-120
0.81	16:23	1:07	17:57	124 122-126	2227	119 116-122
0.88	17:28	1:06	17:29	122 119-125	2134	118 114-120
0.94	18:52	1:23	22:15	124 118-130	2760	114 104-120
1.00	20:06	1:14	19:42	121 116-127	2384	110 96-118
1.06	21:25	1:19	21:03	124 121-129	2610	108 104-114
1.13	22:38	1:13	19:27	131 123-138	2548	103 94-112
1.19	23:55	1:17	20:31	128 124-137	2626	104 98-106
1.25	25:27	1:32	24:38	125 121-129	3079	108 98-118
1.31	27:24	1:57	31:10	130 118-140	4051	99 84-156
1.38	28:57	1:33	24:49	136 129-141	3375	97 90-112
1.44	30:16	1:19	21:01	125 122-129	2628	109 106-112
1.50	31:34	1:18	20:47	126 124-130	2619	114 108-118
1.56	33:07	1:33	24:47	128 122-133	3173	111 92-128
1.63	34:22	1:16	20:13	121 118-124	2446	114 110-116
1.69	35:39	1:16	20:19	125 121-126	2539	112 110-114
1.75	37:39	2:00	32:01	127 122-130	4065	109 84-116
1.81	38:56	1:17	20:36	134 123-146	2760	123 106-132
1.88	40:52	1:57	31:06	126 116-137	3919	121 106-126
1.94	42:07	1:14	19:49	121 115-132	2397	120 108-126
1.94	42:11	4	19:10	132 132-132	2530	124 124-124

Heart

125/153max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

113 (204 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:29	18:01	More
800m	9:10	18:26	More
1km	11:51	19:04	More
Mile	20:02	20:02	More

Predictions

Dist	Time	Per Mile

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